Purée 100% amandes complètes bio vs Panecillos 100% integral de trigo
Overall, Purée 100% amandes complètes bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Purée 100% amandes complètes bio
Panecillos 100% integral de trigo
Nutrition per 100 g
| Nutrient | Purée 100% amandes complètes... | Panecillos 100% integral de... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 638 kcal | 382 kcal |
| Fat | 54 g | 7.8 g |
| Saturated fat | 4.1 g | 0.8 g |
| Sugars | 4.9 g | 4 g |
| Salt | 0 g | 1.8 g |
| Fiber | 11 g | 10.3 g |
| Protein | 24 g | 13.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten, Mustard, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panecillos 100% integral de trigo has 40% fewer calories (382 kcal vs 638 kcal).
- Panecillos 100% integral de trigo has 86% less fat (7.8 g vs 54 g).
- Panecillos 100% integral de trigo has 80% less saturated fat (0.8 g vs 4.1 g).
- Panecillos 100% integral de trigo has 18% less sugar (4 g vs 4.9 g).
- Purée 100% amandes complètes bio has 99% less salt (0 g vs 1.8 g).
- Purée 100% amandes complètes bio has 45% more protein (24 g vs 13.3 g).
- Purée 100% amandes complètes bio has the better Nutri-Score.
- Purée 100% amandes complètes bio is less processed (lower NOVA group).
- Only Purée 100% amandes complètes bio lists: Nuts.
- Only Panecillos 100% integral de trigo lists: Gluten, Mustard, Sesame seeds, Soybeans.
Ingredients
Purée 100% amandes complètes bio
AMANDE complète grillée* 100%. *Produit issu de l'Agriculture Biologique.
Panecillos 100% integral de trigo
Harina integral de TRIGO (GLUTEN) (83%), aceite de girasol alto oleico, levadura, sal, azúcar, GLUTEN de TRIGO, dextrosa y agente de tratamiento de la harina: ácido ascórbico. Puede contener trazas de CACAHUETE, SOJA, D ERIVADOS LÁCTEOS, MOSTAZA y SÉSAMO.
FAQ
Which is healthier: Purée 100% amandes complètes bio or Panecillos 100% integral de trigo?
Overall, Purée 100% amandes complètes bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Panecillos 100% integral de trigo has fewer calories: 382 kcal versus 638 kcal per 100 g.
Which has less sugar?
Panecillos 100% integral de trigo has less sugar: 4 g versus 4.9 g per 100 g.