Pure Matcha Powder vs Matcha
Overall, Pure Matcha Powder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pure Matcha Powder | Matcha |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 5 kcal | 362 kcal |
| Fat | 0 g | 6.5 g |
| Saturated fat | 0 g | 0.8 g |
| Sugars | 0 g | 2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 11.3 g |
| Protein | 0 g | 37 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pure Matcha Powder has 99% fewer calories (5 kcal vs 362 kcal).
- Pure Matcha Powder has no fat, while Matcha has 6.5 g.
- Pure Matcha Powder has no saturated fat, while Matcha has 0.8 g.
- Pure Matcha Powder has no sugar, while Matcha has 2 g.
- Matcha has 100% more fiber (11.3 g vs 0 g).
- Matcha has 100% more protein (37 g vs 0 g).
Ingredients
Pure Matcha Powder
100% pur poudre de matcha.
Matcha
Pulbere din frunze Ceai-verde
FAQ
Which is healthier: Pure Matcha Powder or Matcha?
Overall, Pure Matcha Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pure Matcha Powder has fewer calories: 5 kcal versus 362 kcal per 100 g.
Which has less sugar?
Pure Matcha Powder has less sugar: 0 g versus 2 g per 100 g.