Pure ghee clarified butter vs Ghee Original Recipe
Overall, Pure ghee clarified butter has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pure ghee clarified butter | Ghee Original Recipe |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 2 | 2 |
| Calories | 929 kcal | 923 kcal |
| Fat | 100 g | 100 g |
| Saturated fat | 57.1 g | 76.9 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | — |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pure ghee clarified butter has 26% less saturated fat (57.1 g vs 76.9 g).
- Only Ghee Original Recipe lists: Milk.
Ingredients
Pure ghee clarified butter
Not available.
Ghee Original Recipe
Clarified butter (milk), Made from milk from cows not treated with rBST
FAQ
Which is healthier: Pure ghee clarified butter or Ghee Original Recipe?
Overall, Pure ghee clarified butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ghee Original Recipe has fewer calories: 923 kcal versus 929 kcal per 100 g.
Which has less sugar?
Pure ghee clarified butter has less sugar: 0 g versus 0 g per 100 g.