Pulguitas vs Grissoni maíz
Overall, Pulguitas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Pulguitas
Grissoni maíz
Nutrition per 100 g
| Nutrient | Pulguitas | Grissoni maíz |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 281 kcal | 352 kcal |
| Fat | 1.2 g | 1.2 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 2.2 g | 1 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 3.1 g | 4.2 g |
| Protein | 7.9 g | 7.8 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pulguitas has 20% fewer calories (281 kcal vs 352 kcal).
- Grissoni maíz has 55% less sugar (1 g vs 2.2 g).
- Pulguitas has 46% less salt (0.6 g vs 1.1 g).
- Grissoni maíz has 26% more fiber (4.2 g vs 3.1 g).
- Pulguitas has the better Nutri-Score.
- Only Pulguitas lists: Gluten.
Ingredients
Pulguitas
harina de trigo, agua, levadura,sal y e300
Grissoni maíz
Harina de maíz* (50%), harina de arroz*, sal marina. (* Ingredientes procedentes de la agricultura ecológica)
FAQ
Which is healthier: Pulguitas or Grissoni maíz?
Overall, Pulguitas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pulguitas has fewer calories: 281 kcal versus 352 kcal per 100 g.
Which has less sugar?
Grissoni maíz has less sugar: 1 g versus 2.2 g per 100 g.