P'tit déjeuner vs Nestle Milo
Overall, P'tit déjeuner has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | P'tit déjeuner | Nestle Milo |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 67 kcal | 410 kcal |
| Fat | 1.6 g | 10 g |
| Saturated fat | 0.9 g | 5 g |
| Sugars | 9.4 g | 40 g |
| Salt | 0 g | 0.4 g |
| Fiber | 0.4 g | 4.3 g |
| Protein | 3.4 g | 11.7 g |
| Additives | 2 | 3 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- P'tit déjeuner has 84% fewer calories (67 kcal vs 410 kcal).
- P'tit déjeuner has 84% less fat (1.6 g vs 10 g).
- P'tit déjeuner has 82% less saturated fat (0.9 g vs 5 g).
- P'tit déjeuner has 77% less sugar (9.4 g vs 40 g).
- P'tit déjeuner has no salt, while Nestle Milo has 0.4 g.
- Nestle Milo has 91% more fiber (4.3 g vs 0.4 g).
- Nestle Milo has 71% more protein (11.7 g vs 3.4 g).
- Nestle Milo is less processed (lower NOVA group).
- Only Nestle Milo lists: Gluten, Milk.
Ingredients
P'tit déjeuner
Sucre ; cacao maigre en poudre 21 %; émulsifiant : lécithines (tournesol) ; sel ; vitamine C; fumarate ferreux; sulfate de zinc ; cannelle ; vitamine B1 (thiamine); vitamine D. Traces de lait.
Nestle Milo
protomalt malt extract (contains barley), skimmed milk (cow's milk), sugar, cocoa, palm oil, minerals (dicalcium phosphate, disodium phosphate, ferric pyrophosphate), vitamins (c, b3, d, b6, b2, b12), vanillin,
FAQ
Which is healthier: P'tit déjeuner or Nestle Milo?
Overall, P'tit déjeuner has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
P'tit déjeuner has fewer calories: 67 kcal versus 410 kcal per 100 g.
Which has less sugar?
P'tit déjeuner has less sugar: 9.4 g versus 40 g per 100 g.