Nesquik cocoa caramel flavour vs Nestle Milo
Overall, Nesquik cocoa caramel flavour has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nesquik cocoa caramel flavou... | Nestle Milo |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 3 |
| Calories | 387 kcal | 410 kcal |
| Fat | 3.6 g | 10 g |
| Saturated fat | 1.7 g | 5 g |
| Sugars | 74.4 g | 40 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 7.8 g | 4.3 g |
| Protein | 5.2 g | 11.7 g |
| Additives | 0 | 3 |
| Allergens | Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nesquik cocoa caramel flavour has 64% less fat (3.6 g vs 10 g).
- Nesquik cocoa caramel flavour has 66% less saturated fat (1.7 g vs 5 g).
- Nestle Milo has 46% less sugar (40 g vs 74.4 g).
- Nesquik cocoa caramel flavour has 44% more fiber (7.8 g vs 4.3 g).
- Nestle Milo has 55% more protein (11.7 g vs 5.2 g).
- Only Nesquik cocoa caramel flavour lists: Soybeans.
- Only Nestle Milo lists: Gluten, Milk.
Ingredients
Nesquik cocoa caramel flavour
sucre, cacao maigre en poudre 23%, émulsifiant: lécithine de soja, sel, arôme naturel
Nestle Milo
protomalt malt extract (contains barley), skimmed milk (cow's milk), sugar, cocoa, palm oil, minerals (dicalcium phosphate, disodium phosphate, ferric pyrophosphate), vitamins (c, b3, d, b6, b2, b12), vanillin,
FAQ
Which is healthier: Nesquik cocoa caramel flavour or Nestle Milo?
Overall, Nesquik cocoa caramel flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nesquik cocoa caramel flavour has fewer calories: 387 kcal versus 410 kcal per 100 g.
Which has less sugar?
Nestle Milo has less sugar: 40 g versus 74.4 g per 100 g.