Protéines de soja petits morceaux vs Like Beef Strips
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Protéines de soja petits mor... | Like Beef Strips |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 368 kcal | 120 kcal |
| Fat | 8 g | 2.4 g |
| Saturated fat | 1.2 g | 0.3 g |
| Sugars | 7.7 g | 2.8 g |
| Salt | 0 g | 1.8 g |
| Fiber | 20 g | 5.6 g |
| Protein | 50 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Like Beef Strips has 67% fewer calories (120 kcal vs 368 kcal).
- Like Beef Strips has 70% less fat (2.4 g vs 8 g).
- Like Beef Strips has 75% less saturated fat (0.3 g vs 1.2 g).
- Like Beef Strips has 64% less sugar (2.8 g vs 7.7 g).
- Protéines de soja petits morceaux has 98% less salt (0 g vs 1.8 g).
- Protéines de soja petits morceaux has 72% more fiber (20 g vs 5.6 g).
- Protéines de soja petits morceaux has 68% more protein (50 g vs 16 g).
- Protéines de soja petits morceaux is less processed (lower NOVA group).
Ingredients
Protéines de soja petits morceaux
Protéine de soja texturisée
Like Beef Strips
Wasser, Sojaproteinkonzentrat 23 %, Sonnenblumenöl, Zucker, Gewürze, Stärke, natürliches Aroma, Speisesalz, Zitronensaftpulver, Karamellsiruppulver, Hefeextrakt, Kräuter, Aroma, Farbstoff (Paprika extrakt).
FAQ
Which is healthier: Protéines de soja petits morceaux or Like Beef Strips?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Like Beef Strips has fewer calories: 120 kcal versus 368 kcal per 100 g.
Which has less sugar?
Like Beef Strips has less sugar: 2.8 g versus 7.7 g per 100 g.