Protéines de soja gros morceaux vs Protéines de soja petits morceaux
Overall, Protéines de soja petits morceaux has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Protéines de soja gros morceaux
Protéines de soja petits morceaux
Nutrition per 100 g
| Nutrient | Protéines de soja gros morce... | Protéines de soja petits mor... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 352 kcal | 352 kcal |
| Fat | 7.5 g | 8 g |
| Saturated fat | 1.2 g | 1.2 g |
| Sugars | 7.7 g | 7.7 g |
| Salt | 0 g | 0 g |
| Fiber | 14 g | 20 g |
| Protein | 50 g | 50 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protéines de soja petits morceaux has 30% more fiber (20 g vs 14 g).
Ingredients
Protéines de soja gros morceaux
_Soja_ biologique
Protéines de soja petits morceaux
_Soja_
FAQ
Which is healthier: Protéines de soja gros morceaux or Protéines de soja petits morceaux?
Overall, Protéines de soja petits morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protéines de soja gros morceaux has fewer calories: 352 kcal versus 352 kcal per 100 g.
Which has less sugar?
Protéines de soja gros morceaux has less sugar: 7.7 g versus 7.7 g per 100 g.