Protein Wafer vs Zero Chip Choco
Overall, Zero Chip Choco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Protein Wafer | Zero Chip Choco |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 470 kcal | 454 kcal |
| Fat | 23 g | 24 g |
| Saturated fat | 13 g | 6 g |
| Sugars | 1.9 g | 0.5 g |
| Salt | 0 g | 0.6 g |
| Fiber | 0 g | 4 g |
| Protein | 30 g | 6 g |
| Additives | 3 | 6 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zero Chip Choco has 54% less saturated fat (6 g vs 13 g).
- Zero Chip Choco has 74% less sugar (0.5 g vs 1.9 g).
- Protein Wafer has no salt, while Zero Chip Choco has 0.6 g.
- Zero Chip Choco has 100% more fiber (4 g vs 0 g).
- Protein Wafer has 80% more protein (30 g vs 6 g).
- Only Protein Wafer lists: Milk.
Ingredients
Protein Wafer
Proteína de suero de leche, chocolate de leche 23.7% (azúcar, manteca de cacao, leche entera en polvo, pasta de cacao, emulsionante: lecitina de soja, aroma natural de vainilla), aceite de palma, harina de trigo, inulina, leche entera en polvo, aislado de proteína de leche, emulsionante: lecitina de soja, sal, edulcorante: sucralosa.
Zero Chip Choco
Harina de trigo, azúcar, aceite de girasol, jarabe de glucosa y fructosa, cacao en polvo, gasificantes (bicarbonato sódico, bicarbonato amónico), sal, emulgente (lecitina de soja), aroma.
FAQ
Which is healthier: Protein Wafer or Zero Chip Choco?
Overall, Zero Chip Choco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zero Chip Choco has fewer calories: 454 kcal versus 470 kcal per 100 g.
Which has less sugar?
Zero Chip Choco has less sugar: 0.5 g versus 1.9 g per 100 g.