Protein Pudding Double Chocolate vs Protein Pudding Marängsviss
Overall, Protein Pudding Double Chocolate has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Protein Pudding Double Chocolate
Protein Pudding Marängsviss
Nutrition per 100 g
| Nutrient | Protein Pudding Double Choco... | Protein Pudding Marängsviss |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 74 kcal | 364 kcal |
| Fat | 1.6 g | 3 g |
| Saturated fat | 1.1 g | 1.9 g |
| Sugars | 4.5 g | 12 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | — | 1.9 g |
| Protein | 10 g | 70 g |
| Additives | 3 | 3 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Pudding Double Chocolate has 80% fewer calories (74 kcal vs 364 kcal).
- Protein Pudding Double Chocolate has 47% less fat (1.6 g vs 3 g).
- Protein Pudding Double Chocolate has 42% less saturated fat (1.1 g vs 1.9 g).
- Protein Pudding Double Chocolate has 63% less sugar (4.5 g vs 12 g).
- Protein Pudding Double Chocolate has 79% less salt (0.1 g vs 0.6 g).
- Protein Pudding Marängsviss has 86% more protein (70 g vs 10 g).
- Protein Pudding Double Chocolate has the better Nutri-Score.
- Only Protein Pudding Marängsviss lists: Eggs.
Ingredients
Protein Pudding Double Chocolate
_Mjölk_, mjölkprotein, stabiliseringsmedel (karragenan), kakao (1.8% ), chokladarom, sötningsmedel (sukralos), surhetsreglerande medel (natriumfosfat), laktas.
Protein Pudding Marängsviss
Mjölkproteinkoncentrat, mjölkproteinisolat, maränger (6%) (socker, äggvitapulver, astra pa skeden vid omrorning så använd gärna en ny sked vid vegetabiliskt fett (sheaolja, palmolja), emulgeringsmedel (solroslecitin)), fettreducerat kakaopulver, arom (innehåller mjölk), bananflakes (1%) (banan, socker, majsstärkelse), salt, sötningsmedel (aspartam, acesulfam K), förtjockningsmedel (natriumkarboximetylcellulosa). Innehåller en källa till fenylalanin.
FAQ
Which is healthier: Protein Pudding Double Chocolate or Protein Pudding Marängsviss?
Overall, Protein Pudding Double Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Pudding Double Chocolate has fewer calories: 74 kcal versus 364 kcal per 100 g.
Which has less sugar?
Protein Pudding Double Chocolate has less sugar: 4.5 g versus 12 g per 100 g.