Protein-Packed Power Waffles Buttermilk & Vanilla vs Cookies aux pépites de chocolat
Overall, Protein-Packed Power Waffles Buttermilk & Vanilla has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Protein-Packed Power Waffles Buttermilk & Vanilla
Cookies aux pépites de chocolat
Nutrition per 100 g
| Nutrient | Protein-Packed Power Waffles... | Cookies aux pépites de choco... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 329 kcal | 458 kcal |
| Fat | 14.5 g | 21 g |
| Saturated fat | 2 g | 13 g |
| Sugars | 6.6 g | 32 g |
| Salt | 1 g | 0.6 g |
| Fiber | 4 g | 2.6 g |
| Protein | 15.8 g | 7.7 g |
| Additives | 6 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein-Packed Power Waffles Buttermilk & Vanilla has 28% fewer calories (329 kcal vs 458 kcal).
- Protein-Packed Power Waffles Buttermilk & Vanilla has 31% less fat (14.5 g vs 21 g).
- Protein-Packed Power Waffles Buttermilk & Vanilla has 85% less saturated fat (2 g vs 13 g).
- Protein-Packed Power Waffles Buttermilk & Vanilla has 79% less sugar (6.6 g vs 32 g).
- Cookies aux pépites de chocolat has 37% less salt (0.6 g vs 1 g).
- Protein-Packed Power Waffles Buttermilk & Vanilla has 34% more fiber (4 g vs 2.6 g).
- Protein-Packed Power Waffles Buttermilk & Vanilla has 51% more protein (15.8 g vs 7.7 g).
- Only Protein-Packed Power Waffles Buttermilk & Vanilla lists: Eggs.
Ingredients
Protein-Packed Power Waffles Buttermilk & Vanilla
100% whole grain wheat flour, water, 100% whole grain oat flour, sunflower oil, egg whites, sugar, wheat protein isolate, whey protein concentrate, whey protein isolate, natural vanilla flavor, sunflower lecithin, buttermilk, baking powder (monocalcium phosphate, baking soda), and sea salt.
Cookies aux pépites de chocolat
Farine de blé, petites de chocolat 27% (sucre, pâte de cacao, beurre de cacao, cacao maigre,émulsifiant (lécithine de Tournesol)), sucre, sucre de canne 11%, lait écrémé, poudre à lever (E575, carbonates de sodium), sel. Traces éventuelles de gluten, oeuf, soja, fruits à coque.
FAQ
Which is healthier: Protein-Packed Power Waffles Buttermilk & Vanilla or Cookies aux pépites de chocolat?
Overall, Protein-Packed Power Waffles Buttermilk & Vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein-Packed Power Waffles Buttermilk & Vanilla has fewer calories: 329 kcal versus 458 kcal per 100 g.
Which has less sugar?
Protein-Packed Power Waffles Buttermilk & Vanilla has less sugar: 6.6 g versus 32 g per 100 g.