Protein-Packed Power Waffles Buttermilk & Vanilla vs Brownies chocolat
Overall, Protein-Packed Power Waffles Buttermilk & Vanilla has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Protein-Packed Power Waffles Buttermilk & Vanilla
Brownies chocolat
Nutrition per 100 g
| Nutrient | Protein-Packed Power Waffles... | Brownies chocolat |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 329 kcal | 495 kcal |
| Fat | 14.5 g | 30 g |
| Saturated fat | 2 g | 19 g |
| Sugars | 6.6 g | 38 g |
| Salt | 1 g | 0.1 g |
| Fiber | 4 g | 2.9 g |
| Protein | 15.8 g | 5.9 g |
| Additives | 6 | 2 |
| Allergens | Eggs, Gluten, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein-Packed Power Waffles Buttermilk & Vanilla has 34% fewer calories (329 kcal vs 495 kcal).
- Protein-Packed Power Waffles Buttermilk & Vanilla has 52% less fat (14.5 g vs 30 g).
- Protein-Packed Power Waffles Buttermilk & Vanilla has 90% less saturated fat (2 g vs 19 g).
- Protein-Packed Power Waffles Buttermilk & Vanilla has 83% less sugar (6.6 g vs 38 g).
- Brownies chocolat has 91% less salt (0.1 g vs 1 g).
- Protein-Packed Power Waffles Buttermilk & Vanilla has 27% more fiber (4 g vs 2.9 g).
- Protein-Packed Power Waffles Buttermilk & Vanilla has 63% more protein (15.8 g vs 5.9 g).
- Only Protein-Packed Power Waffles Buttermilk & Vanilla lists: Eggs, Milk.
- Only Brownies chocolat lists: Soybeans.
Ingredients
Protein-Packed Power Waffles Buttermilk & Vanilla
100% whole grain wheat flour, water, 100% whole grain oat flour, sunflower oil, egg whites, sugar, wheat protein isolate, whey protein concentrate, whey protein isolate, natural vanilla flavor, sunflower lecithin, buttermilk, baking powder (monocalcium phosphate, baking soda), and sea salt.
Brownies chocolat
Sucre, farine de blé, chocolat noir, cacao (de la pate de cacao, du sucre, du beurre de cacao, émulsifiant (lécithine de soja), arôme naturel de vanille), chocolat noir (pate de cacao, sucre, cacao maigre en poudre), du chocolat en poudre (sucre, cacao)
FAQ
Which is healthier: Protein-Packed Power Waffles Buttermilk & Vanilla or Brownies chocolat?
Overall, Protein-Packed Power Waffles Buttermilk & Vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein-Packed Power Waffles Buttermilk & Vanilla has fewer calories: 329 kcal versus 495 kcal per 100 g.
Which has less sugar?
Protein-Packed Power Waffles Buttermilk & Vanilla has less sugar: 6.6 g versus 38 g per 100 g.