Protein Bar Peanuts & Caramel Flavour vs Cocoa Vanilla Oat Boosts
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Protein Bar Peanuts & Carame... | Cocoa Vanilla Oat Boosts |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 389 kcal | 384 kcal |
| Fat | 20 g | 22 g |
| Saturated fat | 8.7 g | 4 g |
| Sugars | 4.2 g | 8.9 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 7.9 g | 17 g |
| Protein | 32 g | 6.3 g |
| Additives | 9 | 5 |
| Allergens | Milk, Peanuts, Soybeans, Arachides, Lait, Protéines de lait | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocoa Vanilla Oat Boosts has 54% less saturated fat (4 g vs 8.7 g).
- Protein Bar Peanuts & Caramel Flavour has 53% less sugar (4.2 g vs 8.9 g).
- Cocoa Vanilla Oat Boosts has 54% more fiber (17 g vs 7.9 g).
- Protein Bar Peanuts & Caramel Flavour has 80% more protein (32 g vs 6.3 g).
- Only Protein Bar Peanuts & Caramel Flavour lists: Milk, Peanuts, Arachides, Lait, Protéines de lait.
- Only Cocoa Vanilla Oat Boosts lists: Gluten.
Ingredients
Protein Bar Peanuts & Caramel Flavour
26% chocolat au lait entier avec édulcorant (édulcorant: maltitols; beurre de cacao', lait entier en poudre, pête de cacao, émulsifiant: lecithines (soja); extrait de vanille), 14% préparation saveur caramel (polydextrose, lait concentré, beurre de cacao, humectant: sorbitols; émulsifiant: mono - et diglycérides d'acides gras²; aron ie naturel, sel, colorant: caramel ordinaire), protéines de lait, 12% cacahuètes arachides), grillées coupées en deux, hydrolysat de collagène (boeuf), humectant: glycérol; protéines de lactosérum (lait), eau, graisse de palme, 1,7% pâte de cacahuètes (arachides), sel, agent de charge: cellulose; arôme naturel, cacao fortement dégraissé en poudre, colorant: caramel ordinaire. Netto gewicht: *Certifié Rainforest Alliance.
Cocoa Vanilla Oat Boosts
Oats (38%), Chicory Root Fibre, Vegetable Oils (Rapeseed, Palm), Sunflower Seeds, Golden Syrup, Fat-Reduced Cocoa Powder (3.6%), Liquid Sugar, Chocolate (2.5%) (Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier: Soya Lecithin), Humectant: Glycerine, Linseed, Palm Fat, Modified Starch, Soya Flour, Demerara Sugar, Starch, Natural Vanilla Flavouring, Sea Salt, Emulsifier: Soya Lecithin, Citrus Fibre, Natural Flavouring, Stabiliser: Xanthan Gum, Molasses
FAQ
Which is healthier: Protein Bar Peanuts & Caramel Flavour or Cocoa Vanilla Oat Boosts?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocoa Vanilla Oat Boosts has fewer calories: 384 kcal versus 389 kcal per 100 g.
Which has less sugar?
Protein Bar Peanuts & Caramel Flavour has less sugar: 4.2 g versus 8.9 g per 100 g.