Cocoa Vanilla Oat Boosts vs Peanut Butter Protein Bars
Overall, Cocoa Vanilla Oat Boosts has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cocoa Vanilla Oat Boosts | Peanut Butter Protein Bars |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 384 kcal | 443 kcal |
| Fat | 22 g | 21.9 g |
| Saturated fat | 4 g | 3.9 g |
| Sugars | 8.9 g | 26.8 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 17 g | 9.6 g |
| Protein | 6.3 g | 17.4 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cocoa Vanilla Oat Boosts has 13% fewer calories (384 kcal vs 443 kcal).
- Cocoa Vanilla Oat Boosts has 67% less sugar (8.9 g vs 26.8 g).
- Cocoa Vanilla Oat Boosts has 44% more fiber (17 g vs 9.6 g).
- Peanut Butter Protein Bars has 64% more protein (17.4 g vs 6.3 g).
- Only Cocoa Vanilla Oat Boosts lists: Gluten, Soybeans.
- Only Peanut Butter Protein Bars lists: Peanuts.
Ingredients
Cocoa Vanilla Oat Boosts
Oats (38%), Chicory Root Fibre, Vegetable Oils (Rapeseed, Palm), Sunflower Seeds, Golden Syrup, Fat-Reduced Cocoa Powder (3.6%), Liquid Sugar, Chocolate (2.5%) (Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier: Soya Lecithin), Humectant: Glycerine, Linseed, Palm Fat, Modified Starch, Soya Flour, Demerara Sugar, Starch, Natural Vanilla Flavouring, Sea Salt, Emulsifier: Soya Lecithin, Citrus Fibre, Natural Flavouring, Stabiliser: Xanthan Gum, Molasses
Peanut Butter Protein Bars
Dattes (39%), cacahuètes (30%), beurre de cacahuètes (10%), farine de cacahuètes (10%), fibre de chicorée (10%), sel de mer, arôme naturel.
FAQ
Which is healthier: Cocoa Vanilla Oat Boosts or Peanut Butter Protein Bars?
Overall, Cocoa Vanilla Oat Boosts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cocoa Vanilla Oat Boosts has fewer calories: 384 kcal versus 443 kcal per 100 g.
Which has less sugar?
Cocoa Vanilla Oat Boosts has less sugar: 8.9 g versus 26.8 g per 100 g.