Protein Almondmilk vs Oatly! Whole Oat Drink
Overall, Protein Almondmilk has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Protein Almondmilk | Oatly! Whole Oat Drink |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 54 kcal | 60 kcal |
| Fat | 1.9 g | 2.8 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 2.1 g | 3.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0.8 g |
| Protein | 5.4 g | 1.1 g |
| Additives | 1 | 2 |
| Allergens | Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Almondmilk has 33% less fat (1.9 g vs 2.8 g).
- Protein Almondmilk has no saturated fat, while Oatly! Whole Oat Drink has 0.3 g.
- Protein Almondmilk has 39% less sugar (2.1 g vs 3.4 g).
- Oatly! Whole Oat Drink has 100% more fiber (0.8 g vs 0 g).
- Protein Almondmilk has 80% more protein (5.4 g vs 1.1 g).
- Oatly! Whole Oat Drink is less processed (lower NOVA group).
- Only Protein Almondmilk lists: Nuts.
- Only Oatly! Whole Oat Drink lists: Gluten.
Ingredients
Protein Almondmilk
Almondmilk (water, almonds), pea protein isolate, contains 2% or less of: sunflower oil, calcium carbonate, sea salt, gellan gum, potassium citrate, natural flavor, vitamin A palmitate, vitamin D2, riboflavin (B2), vitamin B12
Oatly! Whole Oat Drink
Water, OATS 10%, rapeseed oil, acidity regulator (dipotassium phosphate), minerals (calcium carbonate, potassium iodide), salt, vitamins (D, riboflavin, B12)
FAQ
Which is healthier: Protein Almondmilk or Oatly! Whole Oat Drink?
Overall, Protein Almondmilk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Almondmilk has fewer calories: 54 kcal versus 60 kcal per 100 g.
Which has less sugar?
Protein Almondmilk has less sugar: 2.1 g versus 3.4 g per 100 g.