Profiteroles au chocolat vs Freefrom Profiteroles
Overall, Profiteroles au chocolat has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Profiteroles au chocolat | Freefrom Profiteroles |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 298 kcal |
| Fat | 8.6 g | 18.3 g |
| Saturated fat | 2.2 g | 12.9 g |
| Sugars | 18 g | 21 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 1.6 g | 0.8 g |
| Protein | 5.4 g | 3 g |
| Additives | 5 | 13 |
| Allergens | Eggs, Gluten, Milk | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Profiteroles au chocolat has 19% fewer calories (241 kcal vs 298 kcal).
- Profiteroles au chocolat has 53% less fat (8.6 g vs 18.3 g).
- Profiteroles au chocolat has 83% less saturated fat (2.2 g vs 12.9 g).
- Profiteroles au chocolat has 14% less sugar (18 g vs 21 g).
- Profiteroles au chocolat has 50% more fiber (1.6 g vs 0.8 g).
- Profiteroles au chocolat has 44% more protein (5.4 g vs 3 g).
- Profiteroles au chocolat has the better Nutri-Score.
- Only Profiteroles au chocolat lists: Gluten, Milk.
- Only Freefrom Profiteroles lists: Soybeans.
Ingredients
Profiteroles au chocolat
Eau, sirop de glucose, LAIT écrémé en poudre, choux 8% (OEUFS, farine de BLÉ, huile de tournesol, eau, poudres à lever : carbonates d'ammonium, sel), chocolat en poudre 5,6% (sucre, cacao en poudre), huile de tournesol, CRÈME, OEUFS 2,1%, sucre, LACTOSÉRUM en poudre (LAIT), alcool éthylique, chocolat noir 1,1% (pâte de cacao, sucre, cacao maigre, beurre de cacao, gousses de vanille), fibre d'agrumes, épaississant : carraghénanes, émulsifiant : mono - et diglycérides d'acides gras, stabilisant : pectines, arôme naturel. Teneur en alcool 1,3%. traces éventuelles de soja et moutarde.
Freefrom Profiteroles
Belgian Chocolate Sauce (27%) [Glucose-Fructose Syrup, Sugar, Water, Cocoa Powder, Modified Maize Starch, Cocoa Mass, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Soya Lecithins), Cocoa Butter, Salt, Flavouring], Water, Pasteurised Egg. Palm Oil, Palm Kernel Oil, Sugar, Potato Starch, Dried Glucose Syrup, Maize Starch, Modified Maize Starch, Dried Egg White, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Rice Flour, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids. Sunflower Lecithins, Polysorbate 60, Lactic Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Thickeners (Guar Gum, Carboxy Methyl Cellulose), Inulin, Salt, Stabilisers, (Disodium Phosphate, Gellan Gum), Colour (Carotenes), Flavouring, iodine.
FAQ
Which is healthier: Profiteroles au chocolat or Freefrom Profiteroles?
Overall, Profiteroles au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Profiteroles au chocolat has fewer calories: 241 kcal versus 298 kcal per 100 g.
Which has less sugar?
Profiteroles au chocolat has less sugar: 18 g versus 21 g per 100 g.