Profiteroles vs Freefrom Profiteroles
Overall, Profiteroles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Profiteroles | Freefrom Profiteroles |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 275 kcal | 298 kcal |
| Fat | 14 g | 18.3 g |
| Saturated fat | 12 g | 12.9 g |
| Sugars | 17 g | 21 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | — | 0.8 g |
| Protein | 5.5 g | 3 g |
| Additives | 4 | 13 |
| Allergens | Eggs, Gluten, Milk | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Profiteroles has 23% less fat (14 g vs 18.3 g).
- Profiteroles has 19% less sugar (17 g vs 21 g).
- Profiteroles has 45% more protein (5.5 g vs 3 g).
- Profiteroles has the better Nutri-Score.
- Only Profiteroles lists: Gluten, Milk.
- Only Freefrom Profiteroles lists: Soybeans.
Ingredients
Profiteroles
Schokoladensauce (64%) (Wasser, Glukosesirup, Magermilchpulver, raffiniertes Kokosöl, Zucker, Kakaopulver¹ (3,85 %*), dunkle Schokolade (1,28 %*) (Kakaomasse', Zucker, fettarmes Kakaopulver', Kakaobutter', gemahlene Vanilleschote), Ethylalkohol, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Zitrusfasern, Verdickungsmittel: Carrageen), gefüllte Windbeutel (36%) (Wasser, Glukosesirup, Eier², Sahne (4,13 %*), raffiniertes Kokosöl, Magermilchpulver, Weizenmehl, Zucker, Ethylalkohol, Zitrusfasern, Verdickungsmittel: Carrageen; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Backtriebmittel: Ammoniumcarbonate; Vanilleextrakt (0,03 %*), Salz).
Freefrom Profiteroles
Belgian Chocolate Sauce (27%) [Glucose-Fructose Syrup, Sugar, Water, Cocoa Powder, Modified Maize Starch, Cocoa Mass, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Soya Lecithins), Cocoa Butter, Salt, Flavouring], Water, Pasteurised Egg. Palm Oil, Palm Kernel Oil, Sugar, Potato Starch, Dried Glucose Syrup, Maize Starch, Modified Maize Starch, Dried Egg White, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Rice Flour, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids. Sunflower Lecithins, Polysorbate 60, Lactic Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Thickeners (Guar Gum, Carboxy Methyl Cellulose), Inulin, Salt, Stabilisers, (Disodium Phosphate, Gellan Gum), Colour (Carotenes), Flavouring, iodine.
FAQ
Which is healthier: Profiteroles or Freefrom Profiteroles?
Overall, Profiteroles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Profiteroles has fewer calories: 275 kcal versus 298 kcal per 100 g.
Which has less sugar?
Profiteroles has less sugar: 17 g versus 21 g per 100 g.