Prinzenrolle Strawberry Cheesecake vs Fig Rolls
Overall, Fig Rolls has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Prinzenrolle Strawberry Chee... | Fig Rolls |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 480 kcal | 392 kcal |
| Fat | 20 g | 11.1 g |
| Saturated fat | 9.4 g | 5 g |
| Sugars | 34 g | 36.7 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 2.1 g | 3.8 g |
| Protein | 5 g | 4.4 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fig Rolls has 18% fewer calories (392 kcal vs 480 kcal).
- Fig Rolls has 45% less fat (11.1 g vs 20 g).
- Fig Rolls has 47% less saturated fat (5 g vs 9.4 g).
- Fig Rolls has 45% more fiber (3.8 g vs 2.1 g).
- Prinzenrolle Strawberry Cheesecake has 12% more protein (5 g vs 4.4 g).
- Fig Rolls has the better Nutri-Score.
- Only Fig Rolls lists: Gluten, Milk.
Ingredients
Prinzenrolle Strawberry Cheesecake
Not available.
Fig Rolls
fig paste (32%), wheat flour (wheat flour, calcum carbonate, iron, niacin, thiamin), sugar, palm oil, glucose syrup, partially inverted sugar syrup, whey powder (milk) salt, raising agents: sodium carbonates, ammonium carbonates, acidity regulator, citric acid,
FAQ
Which is healthier: Prinzenrolle Strawberry Cheesecake or Fig Rolls?
Overall, Fig Rolls has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fig Rolls has fewer calories: 392 kcal versus 480 kcal per 100 g.
Which has less sugar?
Prinzenrolle Strawberry Cheesecake has less sugar: 34 g versus 36.7 g per 100 g.