Préparation pour crêpes au sarrasin vs Crumpets
Overall, Crumpets has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Préparation pour crêpes au s... | Crumpets |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 353 kcal | 188 kcal |
| Fat | 3.7 g | 0.7 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 1.6 g | 2.1 g |
| Salt | 2.8 g | 1.1 g |
| Fiber | 5.1 g | — |
| Protein | 13.7 g | 6.2 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumpets has 47% fewer calories (188 kcal vs 353 kcal).
- Crumpets has 81% less fat (0.7 g vs 3.7 g).
- Crumpets has 60% less saturated fat (0.2 g vs 0.5 g).
- Préparation pour crêpes au sarrasin has 24% less sugar (1.6 g vs 2.1 g).
- Crumpets has 61% less salt (1.1 g vs 2.8 g).
- Préparation pour crêpes au sarrasin has 55% more protein (13.7 g vs 6.2 g).
- Crumpets has the better Nutri-Score.
- Préparation pour crêpes au sarrasin is less processed (lower NOVA group).
Ingredients
Préparation pour crêpes au sarrasin
sarrasin 93 %, farine de sarrasin, farine de blé, sel de guérande, levure sèche désactivée,
Crumpets
Water, Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Raising agents (diphosphates, potassium carbonates), Yeast, Sugar, Salt, Sourdough culture, Preservative (calcium propionate), Brandy vinegar, Wheat starch.
FAQ
Which is healthier: Préparation pour crêpes au sarrasin or Crumpets?
Overall, Crumpets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumpets has fewer calories: 188 kcal versus 353 kcal per 100 g.
Which has less sugar?
Préparation pour crêpes au sarrasin has less sugar: 1.6 g versus 2.1 g per 100 g.