Premier Protein Vanilla Shake vs Core Power High Protein Milk Shake Chocolate
Overall, Premier Protein Vanilla Shake has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Premier Protein Vanilla Shake
Core Power High Protein Milk Shake Chocolate
Nutrition per 100 g
| Nutrient | Premier Protein Vanilla Shak... | Core Power High Protein Milk... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 41 kcal |
| Fat | 0.9 g | 1.1 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 0.3 g | 1.2 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 9.2 g | 6.3 g |
| Additives | 9 | 5 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Core Power High Protein Milk Shake Chocolate has 17% fewer calories (41 kcal vs 49 kcal).
- Premier Protein Vanilla Shake has 79% less saturated fat (0.2 g vs 0.7 g).
- Premier Protein Vanilla Shake has 74% less sugar (0.3 g vs 1.2 g).
- Core Power High Protein Milk Shake Chocolate has 100% more fiber (0.5 g vs 0 g).
- Premier Protein Vanilla Shake has 32% more protein (9.2 g vs 6.3 g).
- Only Premier Protein Vanilla Shake lists: Soybeans.
Ingredients
Premier Protein Vanilla Shake
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL, CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.
Core Power High Protein Milk Shake Chocolate
FILTERED LOW FAT GRADE A MILK, ALKALIZED COCOA, NATURAL FLAVORS, MONK FRUIT JUICE CONCENTRATE, STEVIA LEAF EXTRACT, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, ACESULFAME POTASSIUM, SUCRALOSE, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
FAQ
Which is healthier: Premier Protein Vanilla Shake or Core Power High Protein Milk Shake Chocolate?
Overall, Premier Protein Vanilla Shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Core Power High Protein Milk Shake Chocolate has fewer calories: 41 kcal versus 49 kcal per 100 g.
Which has less sugar?
Premier Protein Vanilla Shake has less sugar: 0.3 g versus 1.2 g per 100 g.