Premier Protein Vanilla Shake vs Energie 1 Protein Shake
Overall, Premier Protein Vanilla Shake has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Premier Protein Vanilla Shake
Energie 1 Protein Shake
Nutrition per 100 g
| Nutrient | Premier Protein Vanilla Shak... | Energie 1 Protein Shake |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | — |
| Calories | 49 kcal | 332 kcal |
| Fat | 0.9 g | 5.2 g |
| Saturated fat | 0.2 g | 1.1 g |
| Sugars | 0.3 g | 2 g |
| Salt | 0.2 g | 2.1 g |
| Fiber | 0 g | — |
| Protein | 9.2 g | 51.7 g |
| Additives | 9 | 0 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Premier Protein Vanilla Shake has 85% fewer calories (49 kcal vs 332 kcal).
- Premier Protein Vanilla Shake has 82% less fat (0.9 g vs 5.2 g).
- Premier Protein Vanilla Shake has 86% less saturated fat (0.2 g vs 1.1 g).
- Premier Protein Vanilla Shake has 85% less sugar (0.3 g vs 2 g).
- Premier Protein Vanilla Shake has 91% less salt (0.2 g vs 2.1 g).
- Energie 1 Protein Shake has 82% more protein (51.7 g vs 9.2 g).
- Only Premier Protein Vanilla Shake lists: Milk, Soybeans.
Ingredients
Premier Protein Vanilla Shake
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL, CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.
Energie 1 Protein Shake
Not available.
FAQ
Which is healthier: Premier Protein Vanilla Shake or Energie 1 Protein Shake?
Overall, Premier Protein Vanilla Shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Premier Protein Vanilla Shake has fewer calories: 49 kcal versus 332 kcal per 100 g.
Which has less sugar?
Premier Protein Vanilla Shake has less sugar: 0.3 g versus 2 g per 100 g.