Premier Protein Vanilla Shake vs Chocolate
Overall, Premier Protein Vanilla Shake has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Premier Protein Vanilla Shak... | Chocolate |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 80 kcal |
| Fat | 0.9 g | 3.8 g |
| Saturated fat | 0.2 g | 1 g |
| Sugars | 0.3 g | 0.6 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 1.6 g |
| Protein | 9.2 g | 4 g |
| Additives | 9 | 4 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Premier Protein Vanilla Shake has 38% fewer calories (49 kcal vs 80 kcal).
- Premier Protein Vanilla Shake has 76% less fat (0.9 g vs 3.8 g).
- Premier Protein Vanilla Shake has 84% less saturated fat (0.2 g vs 1 g).
- Chocolate has 100% more fiber (1.6 g vs 0 g).
- Premier Protein Vanilla Shake has 57% more protein (9.2 g vs 4 g).
- Only Premier Protein Vanilla Shake lists: Milk, Soybeans.
Ingredients
Premier Protein Vanilla Shake
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL, CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND (DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE [VITAMIN K1], POTASSIUM IODIDE, CHOLECALCIFEROL [VITAMIN D3], COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, FOLIC ACID, THIAMINE MONONITRATE [VITAMIN B1], CYANOCOBALAMIN [VITAMIN B12], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CHROMIUM POLYNICOTINATE, MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.
Chocolate
Water, Pea Protein, Tapioca Starch, Gluten-Free Oat Flour, Rapeseed Oil, Cocoa Powder (1.5%), Ground Flaxseed, Soluble Vegetable Fibre (Chicory, Corn), Medium-Chain Triglyceride Powder (from Coconut), Micronutrient Blend (Minerals (Potassium (as Potassium Citrate), Chloride (as Potassium Chloride), Calcium (as Calcium Carbonate), Magnesium (as Magnesium Citrate), Phosphorus (as Magnesium Phosphate), Copper (as Copper Gluconate), Zinc (as Zinc Oxide), Iodine (as Potassium Iodide), Chromium (as Chromium Picolinate)), Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin K (K2, as Menaquinone-7), Vitamin E (as D-Alpha Tocopherol Acetate), Vitamin A (as Retinyl Acetate), Niacin (as Niacinamide), Vitamin D (D2, as Ergocalciferol), Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (as Calcium-D-Pantothenate), Biotin (as D-Biotin), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B1 (as Thiamine Mononitrate), Folate (as Calcium-L Methylfolate)), Choline), Natural Flavourings, Brown Rice Flour, Coconut Sugar, Emulsifier: Sunflower Lecithin, Thickener: Gellan Gum, Sea Salt, Sweetener: Sucralose.
FAQ
Which is healthier: Premier Protein Vanilla Shake or Chocolate?
Overall, Premier Protein Vanilla Shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Premier Protein Vanilla Shake has fewer calories: 49 kcal versus 80 kcal per 100 g.
Which has less sugar?
Premier Protein Vanilla Shake has less sugar: 0.3 g versus 0.6 g per 100 g.