Prebiotic soda sour apple vs Blueberry syrup
Overall, Prebiotic soda sour apple has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Prebiotic soda sour apple | Blueberry syrup |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 10 kcal | 65 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | — |
| Sugars | 1.4 g | 15 g |
| Salt | 0 g | — |
| Fiber | 0.9 g | — |
| Protein | 0 g | 0 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prebiotic soda sour apple has 85% fewer calories (10 kcal vs 65 kcal).
- Prebiotic soda sour apple has 91% less sugar (1.4 g vs 15 g).
Ingredients
Prebiotic soda sour apple
Sparkling water, organic cane sugar, cassava root fiber, apple juice concentrate, apple cider vinegar, natural flavors, citric acid, tartaric acid, organic agave inulin, stevia leaf extract.
Blueberry syrup
blueberry concentrate, sugar, water, acidity regulator (E330), blueberry flavour
FAQ
Which is healthier: Prebiotic soda sour apple or Blueberry syrup?
Overall, Prebiotic soda sour apple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prebiotic soda sour apple has fewer calories: 10 kcal versus 65 kcal per 100 g.
Which has less sugar?
Prebiotic soda sour apple has less sugar: 1.4 g versus 15 g per 100 g.