Pousses de bambou vs Lait de coco semi-épais
Overall, Pousses de bambou has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pousses de bambou | Lait de coco semi-épais |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 4 |
| Calories | 15 kcal | 240 kcal |
| Fat | 0.5 g | 24 g |
| Saturated fat | 0.1 g | 23 g |
| Sugars | 1 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1.5 g |
| Protein | 1 g | 2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de bambou has 94% fewer calories (15 kcal vs 240 kcal).
- Pousses de bambou has 98% less fat (0.5 g vs 24 g).
- Pousses de bambou has 100% less saturated fat (0.1 g vs 23 g).
- Pousses de bambou has 23% less sugar (1 g vs 1.3 g).
- Lait de coco semi-épais has 50% more protein (2 g vs 1 g).
- Pousses de bambou has the better Nutri-Score.
- Pousses de bambou is less processed (lower NOVA group).
Ingredients
Pousses de bambou
Pousses de bambou, eau Produit en Chine
Lait de coco semi-épais
Extrait de noix de coco 88%, eau, stabilisant : gomme xanthane. Importé d'Indonésie
FAQ
Which is healthier: Pousses de bambou or Lait de coco semi-épais?
Overall, Pousses de bambou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de bambou has fewer calories: 15 kcal versus 240 kcal per 100 g.
Which has less sugar?
Pousses de bambou has less sugar: 1 g versus 1.3 g per 100 g.