Nouilles aux oeufs vs Pousses de bambou
Overall, Pousses de bambou has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nouilles aux oeufs | Pousses de bambou |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 354 kcal | 15 kcal |
| Fat | 3 g | 0.5 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 2.3 g | 1 g |
| Salt | 0.9 g | 0 g |
| Fiber | 4.2 g | 1.3 g |
| Protein | 13 g | 1 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Lupin, Milk, Mustard, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pousses de bambou has 96% fewer calories (15 kcal vs 354 kcal).
- Pousses de bambou has 83% less fat (0.5 g vs 3 g).
- Pousses de bambou has 86% less saturated fat (0.1 g vs 0.7 g).
- Pousses de bambou has 57% less sugar (1 g vs 2.3 g).
- Pousses de bambou has 96% less salt (0 g vs 0.9 g).
- Nouilles aux oeufs has 69% more fiber (4.2 g vs 1.3 g).
- Nouilles aux oeufs has 92% more protein (13 g vs 1 g).
- Pousses de bambou has the better Nutri-Score.
- Pousses de bambou is less processed (lower NOVA group).
- Only Nouilles aux oeufs lists: Eggs, Gluten, Lupin, Milk, Mustard, Sesame seeds.
Ingredients
Nouilles aux oeufs
Farine de BLÉ tendre 59%, farine de BLÉ dur 25%, OEUFS 15%, sel, eau correcteurs d'acidité : carbonate de potassium, carbonate acide de sodium Traces éventuelles de soja, lait, sésame, moutarde et lupin.
Pousses de bambou
Pousses de bambou, eau Produit en Chine
FAQ
Which is healthier: Nouilles aux oeufs or Pousses de bambou?
Overall, Pousses de bambou has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pousses de bambou has fewer calories: 15 kcal versus 354 kcal per 100 g.
Which has less sugar?
Pousses de bambou has less sugar: 1 g versus 2.3 g per 100 g.