Comparison
Poudre d’ail, Garlic Powder vs Garlic
Overall, Poudre d’ail, Garlic Powder has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poudre d’ail, Garlic Powder | Garlic |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 80 kcal | 346 kcal |
| Fat | 0 g | 0.7 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0 g | 2.4 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | 9 g |
| Protein | 20 g | 16.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poudre d’ail, Garlic Powder has 77% fewer calories (80 kcal vs 346 kcal).
- Poudre d’ail, Garlic Powder has no fat, while Garlic has 0.7 g.
- Poudre d’ail, Garlic Powder has no saturated fat, while Garlic has 0.3 g.
- Poudre d’ail, Garlic Powder has no sugar, while Garlic has 2.4 g.
- Garlic has 100% more fiber (9 g vs 0 g).
- Poudre d’ail, Garlic Powder has 17% more protein (20 g vs 16.6 g).
Ingredients
Poudre d’ail, Garlic Powder
Not available.
Garlic
Not available.
FAQ
Which is healthier: Poudre d’ail, Garlic Powder or Garlic?
Overall, Poudre d’ail, Garlic Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poudre d’ail, Garlic Powder has fewer calories: 80 kcal versus 346 kcal per 100 g.
Which has less sugar?
Poudre d’ail, Garlic Powder has less sugar: 0 g versus 2.4 g per 100 g.