Pork Sausages vs 6 Pork Sausages
Overall, 6 Pork Sausages has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Pork Sausages
6 Pork Sausages
Nutrition per 100 g
| Nutrient | Pork Sausages | 6 Pork Sausages |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 294 kcal | 227 kcal |
| Fat | 24.6 g | 18 g |
| Saturated fat | 9 g | 6.4 g |
| Sugars | 0.5 g | 0.2 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 0.8 g | 1.5 g |
| Protein | 13.8 g | 15.6 g |
| Additives | 6 | 1 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 Pork Sausages has 23% fewer calories (227 kcal vs 294 kcal).
- 6 Pork Sausages has 27% less fat (18 g vs 24.6 g).
- 6 Pork Sausages has 28% less saturated fat (6.4 g vs 9 g).
- Pork Sausages has 28% less salt (0.9 g vs 1.3 g).
- 6 Pork Sausages has 45% more fiber (1.5 g vs 0.8 g).
- 6 Pork Sausages has 11% more protein (15.6 g vs 13.8 g).
- Only Pork Sausages lists: Pork.
Ingredients
Pork Sausages
Pork (90%), Water, Rice Flour, Potato Starch, Salt, Acidity Regulator (Calcium Lactate), White Pepper, Sage, Stabilisers (Tetrasodium Diphosphate, Disodium Diphosphate), Coriander, Preservative (Sodium Metabisulphite), Nutmeg, Dextrose, Bamboo Fibre, Caramelised Sugar Syrup, Colour (Paprika Extract). Filled into alginate casings.
6 Pork Sausages
British or Irish Pork (90%), Water, Sea Salt, Flavouring, Rice Flour, Chickpea Flour, Ground Spices (Coriander, White Pepper, Nutmeg), Dried Onion, Antioxidant: Ascorbic Acid; Salt, Cornflour, Dextrose. Sausages filled into natural vegetable casings.
FAQ
Which is healthier: Pork Sausages or 6 Pork Sausages?
Overall, 6 Pork Sausages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 Pork Sausages has fewer calories: 227 kcal versus 294 kcal per 100 g.
Which has less sugar?
6 Pork Sausages has less sugar: 0.2 g versus 0.5 g per 100 g.