Pork sausages vs Frankfurt original
Overall, Pork sausages has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pork sausages | Frankfurt original |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 217 kcal | 198 kcal |
| Fat | 17 g | 15 g |
| Saturated fat | 7.8 g | 5 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 1.3 g | 2 g |
| Fiber | 0.9 g | — |
| Protein | 15 g | 13 g |
| Additives | 0 | 4 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frankfurt original has 12% less fat (15 g vs 17 g).
- Frankfurt original has 36% less saturated fat (5 g vs 7.8 g).
- Pork sausages has 62% less sugar (0.5 g vs 1.3 g).
- Pork sausages has 37% less salt (1.3 g vs 2 g).
- Pork sausages has 13% more protein (15 g vs 13 g).
- Only Pork sausages lists: Pork.
Ingredients
Pork sausages
PORK, Water, Salt, GLUCOSE (GLUCOSE), Spices, ANIMAL PROTEIN, Flavourings, DRIED ACEROLA
Frankfurt original
Carne de pollo 70%, agua, grasa de cerdo 2%, dextrosa, sal, E466, E451, especias, aromas, E316, aroma de humo, E250, Recubrimiento: colágeno
FAQ
Which is healthier: Pork sausages or Frankfurt original?
Overall, Pork sausages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frankfurt original has fewer calories: 198 kcal versus 217 kcal per 100 g.
Which has less sugar?
Pork sausages has less sugar: 0.5 g versus 1.3 g per 100 g.