Pork sausages vs Salchichas Frankfurt
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pork sausages | Salchichas Frankfurt |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 217 kcal | 201 kcal |
| Fat | 17 g | 14.9 g |
| Saturated fat | 7.8 g | 4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 2.2 g |
| Fiber | 0.9 g | — |
| Protein | 15 g | 11.5 g |
| Additives | 0 | 3 |
| Allergens | Pork | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salchichas Frankfurt has 12% less fat (14.9 g vs 17 g).
- Salchichas Frankfurt has 49% less saturated fat (4 g vs 7.8 g).
- Pork sausages has 42% less salt (1.3 g vs 2.2 g).
- Pork sausages has 23% more protein (15 g vs 11.5 g).
- Only Pork sausages lists: Pork.
Ingredients
Pork sausages
PORK, Water, Salt, GLUCOSE (GLUCOSE), Spices, ANIMAL PROTEIN, Flavourings, DRIED ACEROLA
Salchichas Frankfurt
mechanically separated meat from chicken, water, pork fat, starch, pork meat and crust, salt, natural flavors, stabilizer (e-450), vegetable fiber, smoke aroma, antioxidant (e-316), spices, spice extracts and preservative (e-250),
FAQ
Which is healthier: Pork sausages or Salchichas Frankfurt?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salchichas Frankfurt has fewer calories: 201 kcal versus 217 kcal per 100 g.
Which has less sugar?
Pork sausages has less sugar: 0.5 g versus 0.5 g per 100 g.