Comparison

Popping Oil vs Olio di soia

Overall, Popping Oil has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientPopping OilOlio di soia
Nutri-Score c c
NOVA group 4 —
Calories 800 kcal 828 kcal
Fat 93.3 g 92 g
Saturated fat 13.3 g 16 g
Sugars 0 g 0 g
Salt 0 g 0 g
Fiber 0 g —
Protein 0 g 0 g
Additives20
AllergensSoybeansNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Popping Oil has 17% less saturated fat (13.3 g vs 16 g).
  • Only Popping Oil lists: Soybeans.

Ingredients

Popping Oil

soybean oil, artificial flavor, color added (beta carotene)

Olio di soia

OLDI SEMI DI SOIA IN REDIENTI: olio di semi di soia, vitamina E aceta vitamina B6 dipalmitato. Conservare in luogo fresco e al riparo dalla luce. Dichiarazione nutrizionale Energia Grassi un cucchiaio 100 ml (10ml/9,2g) 929 di cui acidi grassi saturi acidi grassi monoinsaturi acidi grassi polinsaturi Carboidrati di cui: zuccheri Fibre Proteine Sale Vitamina E Vitamina B6 340 3400 83 9,2 1,4

FAQ

Which is healthier: Popping Oil or Olio di soia?

Overall, Popping Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Popping Oil has fewer calories: 800 kcal versus 828 kcal per 100 g.

Which has less sugar?

Popping Oil has less sugar: 0 g versus 0 g per 100 g.

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