Comparison
Pop corn Maïs soufflé vs Maïs Pop Corn Bio
Overall, Maïs Pop Corn Bio has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pop corn Maïs soufflé | Maïs Pop Corn Bio |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | — |
| Calories | 500 kcal | 362 kcal |
| Fat | 28 g | 4.7 g |
| Saturated fat | 4 g | 0.7 g |
| Sugars | 6 g | 0.6 g |
| Salt | 1.6 g | 0.1 g |
| Fiber | 8 g | 7.3 g |
| Protein | 8 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maïs Pop Corn Bio has 28% fewer calories (362 kcal vs 500 kcal).
- Maïs Pop Corn Bio has 83% less fat (4.7 g vs 28 g).
- Maïs Pop Corn Bio has 83% less saturated fat (0.7 g vs 4 g).
- Maïs Pop Corn Bio has 90% less sugar (0.6 g vs 6 g).
- Maïs Pop Corn Bio has 94% less salt (0.1 g vs 1.6 g).
- Maïs Pop Corn Bio has 14% more protein (9.3 g vs 8 g).
- Maïs Pop Corn Bio has the better Nutri-Score.
Ingredients
Pop corn Maïs soufflé
Not available.
Maïs Pop Corn Bio
Not available.
FAQ
Which is healthier: Pop corn Maïs soufflé or Maïs Pop Corn Bio?
Overall, Maïs Pop Corn Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maïs Pop Corn Bio has fewer calories: 362 kcal versus 500 kcal per 100 g.
Which has less sugar?
Maïs Pop Corn Bio has less sugar: 0.6 g versus 6 g per 100 g.
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