Pop corn vs Popcorn Caramel
Overall, Pop corn has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pop corn | Popcorn Caramel |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 424 kcal | 415 kcal |
| Fat | 17 g | 4.4 g |
| Saturated fat | 7.7 g | 0.5 g |
| Sugars | 0.8 g | 59 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8.4 g | 3.9 g |
| Protein | 7.8 g | 3 g |
| Additives | 4 | 3 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Popcorn Caramel has 74% less fat (4.4 g vs 17 g).
- Popcorn Caramel has 94% less saturated fat (0.5 g vs 7.7 g).
- Pop corn has 99% less sugar (0.8 g vs 59 g).
- Pop corn has 54% more fiber (8.4 g vs 3.9 g).
- Pop corn has 62% more protein (7.8 g vs 3 g).
- Pop corn has the better Nutri-Score.
- Only Popcorn Caramel lists: Gluten.
Ingredients
Pop corn
Grains de maïs à éclater 75%, huile de palme, agent d'enrobage : E953, arôme, émulsifiant : lécithine de tournesol, édulcorant : sucralose.
Popcorn Caramel
Caramel 68% (sirop de glucose-fructose de blé, sucre, colorant : caramel ordinaire, arôme, sel), maïs à éclater 25% (origine France), huile de tournesol (émulsifiant : lécithine de tournesol).
FAQ
Which is healthier: Pop corn or Popcorn Caramel?
Overall, Pop corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Popcorn Caramel has fewer calories: 415 kcal versus 424 kcal per 100 g.
Which has less sugar?
Pop corn has less sugar: 0.8 g versus 59 g per 100 g.