Pom'Potes Pomme vs Compote de pomme allégée
Overall, Compote de pomme allégée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pom'Potes Pomme | Compote de pomme allégée |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 116 kcal | 63 kcal |
| Fat | 6 g | 0.2 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 14 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1.9 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compote de pomme allégée has 46% fewer calories (63 kcal vs 116 kcal).
- Compote de pomme allégée has 97% less fat (0.2 g vs 6 g).
- Compote de pomme allégée has 32% more fiber (1.9 g vs 1.3 g).
Ingredients
Pom'Potes Pomme
Pomme 96,2 %, sucre, jus de citron concentré, antioxydant : acide ascorbique.
Compote de pomme allégée
pommes 95%, sucre, antioxydant : acide ascorbique.
FAQ
Which is healthier: Pom'Potes Pomme or Compote de pomme allégée?
Overall, Compote de pomme allégée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compote de pomme allégée has fewer calories: 63 kcal versus 116 kcal per 100 g.
Which has less sugar?
Pom'Potes Pomme has less sugar: 14 g versus 14 g per 100 g.