Compote de pomme allégée vs BOCAL PUREE DE FRUITS Pommes SSA
Overall, BOCAL PUREE DE FRUITS Pommes SSA has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Compote de pomme allégée
BOCAL PUREE DE FRUITS Pommes SSA
Nutrition per 100 g
| Nutrient | Compote de pomme allégée | BOCAL PUREE DE FRUITS Pommes... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 63 kcal | 53 kcal |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 14 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 1.4 g |
| Protein | 0.3 g | 0.2 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BOCAL PUREE DE FRUITS Pommes SSA has 17% fewer calories (53 kcal vs 63 kcal).
- BOCAL PUREE DE FRUITS Pommes SSA has 29% less sugar (10 g vs 14 g).
- Compote de pomme allégée has 26% more fiber (1.9 g vs 1.4 g).
- BOCAL PUREE DE FRUITS Pommes SSA is less processed (lower NOVA group).
Ingredients
Compote de pomme allégée
pommes 95%, sucre, antioxydant : acide ascorbique.
BOCAL PUREE DE FRUITS Pommes SSA
Pommes (99,9%), antioxydant : acide ascorbique, acidifiant : acide citrique .
FAQ
Which is healthier: Compote de pomme allégée or BOCAL PUREE DE FRUITS Pommes SSA?
Overall, BOCAL PUREE DE FRUITS Pommes SSA has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BOCAL PUREE DE FRUITS Pommes SSA has fewer calories: 53 kcal versus 63 kcal per 100 g.
Which has less sugar?
BOCAL PUREE DE FRUITS Pommes SSA has less sugar: 10 g versus 14 g per 100 g.