Pommes de terre grenaille vs Patatas paja
Overall, Pommes de terre grenaille has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pommes de terre grenaille | Patatas paja |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 139 kcal | 545 kcal |
| Fat | 4.6 g | 34 g |
| Saturated fat | 0.6 g | 2.9 g |
| Sugars | 3.5 g | 0 g |
| Salt | 0.3 g | 1.1 g |
| Fiber | 2.4 g | 3.8 g |
| Protein | 2 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre grenaille has 74% fewer calories (139 kcal vs 545 kcal).
- Pommes de terre grenaille has 86% less fat (4.6 g vs 34 g).
- Pommes de terre grenaille has 79% less saturated fat (0.6 g vs 2.9 g).
- Patatas paja has no sugar, while Pommes de terre grenaille has 3.5 g.
- Pommes de terre grenaille has 73% less salt (0.3 g vs 1.1 g).
- Patatas paja has 38% more fiber (3.8 g vs 2.4 g).
- Patatas paja has 71% more protein (6.9 g vs 2 g).
- Pommes de terre grenaille has the better Nutri-Score.
Ingredients
Pommes de terre grenaille
Pommes de terre préfrites 93% (pommes de terre, huile de tournesol, huile de colza), huile d'olive vierge extra 6%, sel de Guérande 0,6%, poivre. Traces de céleri, gluten, lait, œufs, poissons et soja.
Patatas paja
Patatas, aceite de girasol, sal.
FAQ
Which is healthier: Pommes de terre grenaille or Patatas paja?
Overall, Pommes de terre grenaille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre grenaille has fewer calories: 139 kcal versus 545 kcal per 100 g.
Which has less sugar?
Patatas paja has less sugar: 0 g versus 3.5 g per 100 g.