Pommes de terre en cubes vs Pommes de terre grenaille
Overall, Pommes de terre en cubes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Pommes de terre en cubes
Pommes de terre grenaille
Nutrition per 100 g
| Nutrient | Pommes de terre en cubes | Pommes de terre grenaille |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 75 kcal | 139 kcal |
| Fat | 0.3 g | 4.6 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 0.5 g | 3.5 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | — | 2.4 g |
| Protein | 2 g | 2 g |
| Additives | 1 | 0 |
| Allergens | Sulphur dioxide and sulphites, Disulfite de sodium | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre en cubes has 46% fewer calories (75 kcal vs 139 kcal).
- Pommes de terre en cubes has 93% less fat (0.3 g vs 4.6 g).
- Pommes de terre en cubes has 83% less saturated fat (0.1 g vs 0.6 g).
- Pommes de terre en cubes has 86% less sugar (0.5 g vs 3.5 g).
- Pommes de terre en cubes has the better Nutri-Score.
- Pommes de terre en cubes is less processed (lower NOVA group).
- Only Pommes de terre en cubes lists: Sulphur dioxide and sulphites, Disulfite de sodium.
Ingredients
Pommes de terre en cubes
Pommes de terre, antioxydant : _Disulfite de sodium_.
Pommes de terre grenaille
Pommes de terre préfrites 93% (pommes de terre, huile de tournesol, huile de colza), huile d'olive vierge extra 6%, sel de Guérande 0,6%, poivre. Traces de céleri, gluten, lait, œufs, poissons et soja.
FAQ
Which is healthier: Pommes de terre en cubes or Pommes de terre grenaille?
Overall, Pommes de terre en cubes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre en cubes has fewer calories: 75 kcal versus 139 kcal per 100 g.
Which has less sugar?
Pommes de terre en cubes has less sugar: 0.5 g versus 3.5 g per 100 g.