Pommes de terre entières - Boîte 530g vs Pommes de terre
Overall, Pommes de terre entières - Boîte 530g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pommes de terre entières - B... | Pommes de terre |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 60 kcal | 53 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.7 g | 0.4 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 2.2 g | 1.7 g |
| Protein | 1.5 g | 1.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre has 12% fewer calories (53 kcal vs 60 kcal).
- Pommes de terre entières - Boîte 530g has 23% more fiber (2.2 g vs 1.7 g).
- Pommes de terre entières - Boîte 530g has 20% more protein (1.5 g vs 1.2 g).
- Pommes de terre entières - Boîte 530g has the better Nutri-Score.
Ingredients
Pommes de terre entières - Boîte 530g
Pommes de terre (France), eau, sel, antioxydant : acide ascorbique
Pommes de terre
pomme de terre, eau, sel, antioxydant : E300
FAQ
Which is healthier: Pommes de terre entières - Boîte 530g or Pommes de terre?
Overall, Pommes de terre entières - Boîte 530g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre has fewer calories: 53 kcal versus 60 kcal per 100 g.
Which has less sugar?
Pommes de terre has less sugar: 0.4 g versus 0.7 g per 100 g.