Pommes Dauphines vs Pomme de terre grand mere
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pommes Dauphines | Pomme de terre grand mere |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 268 kcal | 199 kcal |
| Fat | 15.9 g | 10 g |
| Saturated fat | 2 g | 5.9 g |
| Sugars | 2.3 g | 0.8 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | 2.7 g | 2.1 g |
| Protein | 3.7 g | 6.1 g |
| Additives | 1 | 4 |
| Allergens | Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme de terre grand mere has 26% fewer calories (199 kcal vs 268 kcal).
- Pomme de terre grand mere has 37% less fat (10 g vs 15.9 g).
- Pommes Dauphines has 66% less saturated fat (2 g vs 5.9 g).
- Pomme de terre grand mere has 65% less sugar (0.8 g vs 2.3 g).
- Pommes Dauphines has 23% more fiber (2.7 g vs 2.1 g).
- Pomme de terre grand mere has 39% more protein (6.1 g vs 3.7 g).
- Pommes Dauphines has the better Nutri-Score.
- Only Pomme de terre grand mere lists: Eggs, Milk.
Ingredients
Pommes Dauphines
BASE DE POMME DETERRE PRÉFRITE;SURGELÉE (eau/ flocons&pomme de terre(émulsifiant diglycérides d*acidesuras, :antioxydants acide ascorbique - palmitate dEascbrbyle, Correcteuw d'acidité:acide citrique)), huile detournesol; entiers, farine de de blé, pommes de terreséchées, sel;épilve dextrose.
Pomme de terre grand mere
Pommes de terre, œufs entiers, farine de blé, eau, beurre, emmental (lait), crème fraiche 3% (lait) (crème, ferments lactiques), farine de pomme de terre (pommes de terre, extrait de curcuma), sel, poudre à lever (pyrophosphate de soude, bicarbonate de soude, amidon de blé), muscade, poivre.
FAQ
Which is healthier: Pommes Dauphines or Pomme de terre grand mere?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme de terre grand mere has fewer calories: 199 kcal versus 268 kcal per 100 g.
Which has less sugar?
Pomme de terre grand mere has less sugar: 0.8 g versus 2.3 g per 100 g.