Pommersche Leberwurst vs Streichzarte Leberwurst
Overall, Pommersche Leberwurst has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pommersche Leberwurst | Streichzarte Leberwurst |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 345 kcal |
| Fat | 34 g | 32 g |
| Saturated fat | 14.3 g | 13.5 g |
| Sugars | 1.5 g | 1.5 g |
| Salt | 1.7 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 12.5 g | 12.2 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommersche Leberwurst has 15% less salt (1.7 g vs 2 g).
Ingredients
Pommersche Leberwurst
46 % Schweinefleisch*, 27 % Schweineleber, Speck, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Honig, Gewürze, Emulgator: Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit. *QS-Ware. Kann Spuren von Milcheiweiß enthalten.
Streichzarte Leberwurst
Schweinefleisch (51 %), Schweineleber (22%), Schweinespeck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze (Zwiebel, weißer Pfeffer, Nelken, Piment, Koriander, Macis, Ingwer, Kardamom, Chili), Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit. aus kontrolliert ökologischer Erzeugung. Kann Spuren von Milch enthalten.
FAQ
Which is healthier: Pommersche Leberwurst or Streichzarte Leberwurst?
Overall, Pommersche Leberwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Streichzarte Leberwurst has fewer calories: 345 kcal versus 364 kcal per 100 g.
Which has less sugar?
Pommersche Leberwurst has less sugar: 1.5 g versus 1.5 g per 100 g.