Leberwurst grob vs Streichzarte Leberwurst
Overall, Leberwurst grob has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Leberwurst grob | Streichzarte Leberwurst |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 254 kcal | 345 kcal |
| Fat | 21 g | 32 g |
| Saturated fat | 8.9 g | 13.5 g |
| Sugars | 1.5 g | 1.5 g |
| Salt | 1.7 g | 2 g |
| Fiber | 0.3 g | 0 g |
| Protein | 14.2 g | 12.2 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leberwurst grob has 26% fewer calories (254 kcal vs 345 kcal).
- Leberwurst grob has 34% less fat (21 g vs 32 g).
- Leberwurst grob has 34% less saturated fat (8.9 g vs 13.5 g).
- Leberwurst grob has 15% less salt (1.7 g vs 2 g).
- Leberwurst grob has 100% more fiber (0.3 g vs 0 g).
- Leberwurst grob has 14% more protein (14.2 g vs 12.2 g).
Ingredients
Leberwurst grob
45% Schweinefleisch*, 36% Schweineleber*, Speck*, 4% Zwiebeln, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Honig, Gewürze, Kräuter, Gewürzextrakte, Emulgator: Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff Natriumnitrit. *QS-Ware. Kann Spuren von Milcheiweiß enthalten.
Streichzarte Leberwurst
Schweinefleisch (51 %), Schweineleber (22%), Schweinespeck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze (Zwiebel, weißer Pfeffer, Nelken, Piment, Koriander, Macis, Ingwer, Kardamom, Chili), Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit. aus kontrolliert ökologischer Erzeugung. Kann Spuren von Milch enthalten.
FAQ
Which is healthier: Leberwurst grob or Streichzarte Leberwurst?
Overall, Leberwurst grob has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leberwurst grob has fewer calories: 254 kcal versus 345 kcal per 100 g.
Which has less sugar?
Leberwurst grob has less sugar: 1.5 g versus 1.5 g per 100 g.