Leberwurst grob vs Vegane Art Leberwurst aus Linsen
Overall, Vegane Art Leberwurst aus Linsen has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Leberwurst grob | Vegane Art Leberwurst aus Li... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 254 kcal | 282 kcal |
| Fat | 21 g | 22 g |
| Saturated fat | 8.9 g | 12 g |
| Sugars | 1.5 g | 2.3 g |
| Salt | 1.7 g | 1.6 g |
| Fiber | 0.3 g | 7.9 g |
| Protein | 14.2 g | 6.1 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leberwurst grob has 26% less saturated fat (8.9 g vs 12 g).
- Leberwurst grob has 35% less sugar (1.5 g vs 2.3 g).
- Vegane Art Leberwurst aus Linsen has 96% more fiber (7.9 g vs 0.3 g).
- Leberwurst grob has 57% more protein (14.2 g vs 6.1 g).
- Vegane Art Leberwurst aus Linsen has the better Nutri-Score.
- Vegane Art Leberwurst aus Linsen is less processed (lower NOVA group).
Ingredients
Leberwurst grob
45% Schweinefleisch*, 36% Schweineleber*, Speck*, 4% Zwiebeln, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Honig, Gewürze, Kräuter, Gewürzextrakte, Emulgator: Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff Natriumnitrit. *QS-Ware. Kann Spuren von Milcheiweiß enthalten.
Vegane Art Leberwurst aus Linsen
Gekochte braune Berglinsen* 63% (Wasser, braune Berglinsen*), Kokosfett*, Sonnenblumenöl*, geröstete Zwiebeln* (Zwiebeln*, Sonnenblumenöl*), Zitronensaft*, Gewürze, Agavendicksaft*, geräuchertes Meersalz (Meersalz, Buchenrauch).
FAQ
Which is healthier: Leberwurst grob or Vegane Art Leberwurst aus Linsen?
Overall, Vegane Art Leberwurst aus Linsen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leberwurst grob has fewer calories: 254 kcal versus 282 kcal per 100 g.
Which has less sugar?
Leberwurst grob has less sugar: 1.5 g versus 2.3 g per 100 g.