Leberwurst grob vs Bio Leberwurst Fein
Overall, Leberwurst grob has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Leberwurst grob | Bio Leberwurst Fein |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 254 kcal | 345 kcal |
| Fat | 21 g | 32 g |
| Saturated fat | 8.9 g | 13.5 g |
| Sugars | 1.5 g | 1.5 g |
| Salt | 1.7 g | 2 g |
| Fiber | 0.3 g | — |
| Protein | 14.2 g | 12.2 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leberwurst grob has 26% fewer calories (254 kcal vs 345 kcal).
- Leberwurst grob has 34% less fat (21 g vs 32 g).
- Leberwurst grob has 34% less saturated fat (8.9 g vs 13.5 g).
- Leberwurst grob has 15% less salt (1.7 g vs 2 g).
- Leberwurst grob has 14% more protein (14.2 g vs 12.2 g).
Ingredients
Leberwurst grob
45% Schweinefleisch*, 36% Schweineleber*, Speck*, 4% Zwiebeln, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Honig, Gewürze, Kräuter, Gewürzextrakte, Emulgator: Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff Natriumnitrit. *QS-Ware. Kann Spuren von Milcheiweiß enthalten.
Bio Leberwurst Fein
51% Schweinefleisch, 22% Schweineleber, Speck, jodietes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Gewürze, Antioxidationsmittel: Natriumascorbat Konservierungsstoff: Natriumnitrit.
FAQ
Which is healthier: Leberwurst grob or Bio Leberwurst Fein?
Overall, Leberwurst grob has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leberwurst grob has fewer calories: 254 kcal versus 345 kcal per 100 g.
Which has less sugar?
Leberwurst grob has less sugar: 1.5 g versus 1.5 g per 100 g.