Pommersche Feine Leberwurst Geflügel vs Mutter‘s Leberwurst
Overall, Pommersche Feine Leberwurst Geflügel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pommersche Feine Leberwurst Geflügel
Mutter‘s Leberwurst
Nutrition per 100 g
| Nutrient | Pommersche Feine Leberwurst... | Mutter‘s Leberwurst |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 262 kcal | 336 kcal |
| Fat | 21 g | 31 g |
| Saturated fat | 6.3 g | 8.1 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 5.6 g | — |
| Protein | 14 g | 13 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommersche Feine Leberwurst Geflügel has 22% fewer calories (262 kcal vs 336 kcal).
- Pommersche Feine Leberwurst Geflügel has 32% less fat (21 g vs 31 g).
- Pommersche Feine Leberwurst Geflügel has 22% less saturated fat (6.3 g vs 8.1 g).
- Mutter‘s Leberwurst has 50% less sugar (0.5 g vs 1 g).
- Mutter‘s Leberwurst has 27% less salt (1.1 g vs 1.5 g).
Ingredients
Pommersche Feine Leberwurst Geflügel
50% Geflügelfleisch (Putenfleisch, Hähnchenfleisch), 24% Hähnchenleber, Geflügelfett mit Haut, Inulin, Citrusfasern, Stärke, Kochsalz, Gewürze, Gewürzextrakte, Emulgator: Lecithine, Zucker, Glucosesirup, Traubenzucker, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit.
Mutter‘s Leberwurst
53 % Schweinefleisch, 29% Schweineleber, Speck, Schwarten, Speisesalz, Zwiebeln, Gewürze, Aroma.
FAQ
Which is healthier: Pommersche Feine Leberwurst Geflügel or Mutter‘s Leberwurst?
Overall, Pommersche Feine Leberwurst Geflügel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommersche Feine Leberwurst Geflügel has fewer calories: 262 kcal versus 336 kcal per 100 g.
Which has less sugar?
Mutter‘s Leberwurst has less sugar: 0.5 g versus 1 g per 100 g.