Pomme vs Apple & raisin oat bars
Overall, Pomme has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pomme | Apple & raisin oat bars |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 352 kcal | 426 kcal |
| Fat | 6.6 g | 17 g |
| Saturated fat | 0.9 g | 9.5 g |
| Sugars | 23 g | 29 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 17 g | 4.9 g |
| Protein | 4.7 g | 5.6 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Soybeans, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme has 17% fewer calories (352 kcal vs 426 kcal).
- Pomme has 61% less fat (6.6 g vs 17 g).
- Pomme has 91% less saturated fat (0.9 g vs 9.5 g).
- Pomme has 21% less sugar (23 g vs 29 g).
- Pomme has 71% more fiber (17 g vs 4.9 g).
- Apple & raisin oat bars has 16% more protein (5.6 g vs 4.7 g).
- Pomme has the better Nutri-Score.
- Apple & raisin oat bars is less processed (lower NOVA group).
- Only Pomme lists: Soybeans, Avoine.
Ingredients
Pomme
Flocons d'_avoine_ 22%, sirop de glucose, pomme verte déshydratée 12% (pomme, correcteur d'acidité: acide citrique, antioxydant: acide ascorbique), fructooligosaccharides, maïs 8%, farine de _blé_ 8%, stabilisant: sorbitols, huile de tournesol, farine de riz 3,4%, dextrose, sucre, sel, arôme naturel de pomme, colorant: caramel ordinaire, extrait de malt d'_orge_, émulsifiant: lécithines de _soja_, antioxydant: extrait riche en tocophérols. Peut contenir des traces de lait, d'arachides et de fruits à coque.
Apple & raisin oat bars
Gluten Free _Oats_ 44%, Rice Syrup, Coconut Oil, Raisins 8%, Coconut Sugar, Rapeseed Oil, Dried Apple Pieces 5%, Cinnamon (Cassia).
FAQ
Which is healthier: Pomme or Apple & raisin oat bars?
Overall, Pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme has fewer calories: 352 kcal versus 426 kcal per 100 g.
Which has less sugar?
Pomme has less sugar: 23 g versus 29 g per 100 g.