Comparison
Pomme vs Compotes de pommes
Overall, Compotes de pommes has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pomme | Compotes de pommes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 55 kcal | 52 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 10 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 2.1 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compotes de pommes has 33% more fiber (2.1 g vs 1.4 g).
Ingredients
Pomme
Purée de pommes 99,8%, jus concentré d'acérola.
Compotes de pommes
Purée de pommes 99%, anti-oxydant : acide ascorbique.
FAQ
Which is healthier: Pomme or Compotes de pommes?
Overall, Compotes de pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compotes de pommes has fewer calories: 52 kcal versus 55 kcal per 100 g.
Which has less sugar?
Pomme has less sugar: 10 g versus 11 g per 100 g.
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