Pomegranate juice vs Succo di melograno Skipper
Overall, Succo di melograno Skipper has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Pomegranate juice | Succo di melograno Skipper |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 54 kcal | 32 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 12.5 g | 6.6 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Succo di melograno Skipper has 41% fewer calories (32 kcal vs 54 kcal).
- Succo di melograno Skipper has 47% less sugar (6.6 g vs 12.5 g).
- Succo di melograno Skipper has the better Nutri-Score.
Ingredients
Pomegranate juice
Not available.
Succo di melograno Skipper
Frutta 55% (succo di melagrana da concentrato 28%, succo di mela da concentrato 27%), acqua, concentrato di carota nera e ribes nero, aromi naturali
FAQ
Which is healthier: Pomegranate juice or Succo di melograno Skipper?
Overall, Succo di melograno Skipper has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Succo di melograno Skipper has fewer calories: 32 kcal versus 54 kcal per 100 g.
Which has less sugar?
Succo di melograno Skipper has less sugar: 6.6 g versus 12.5 g per 100 g.