Pom Wonderful 100% Pomegranate Juice vs Succo di melograno Skipper
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Pom Wonderful 100% Pomegrana... | Succo di melograno Skipper |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | 4 |
| Calories | 65 kcal | 32 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 14 g | 6.6 g |
| Salt | — | 0 g |
| Protein | 0.3 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Succo di melograno Skipper has 51% fewer calories (32 kcal vs 65 kcal).
- Succo di melograno Skipper has 53% less sugar (6.6 g vs 14 g).
- Pom Wonderful 100% Pomegranate Juice has 100% more protein (0.3 g vs 0 g).
- Pom Wonderful 100% Pomegranate Juice is less processed (lower NOVA group).
Ingredients
Pom Wonderful 100% Pomegranate Juice
pomegranate juice (100%) from concentrate, vitamin C
Succo di melograno Skipper
Frutta 55% (succo di melagrana da concentrato 28%, succo di mela da concentrato 27%), acqua, concentrato di carota nera e ribes nero, aromi naturali
FAQ
Which is healthier: Pom Wonderful 100% Pomegranate Juice or Succo di melograno Skipper?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Succo di melograno Skipper has fewer calories: 32 kcal versus 65 kcal per 100 g.
Which has less sugar?
Succo di melograno Skipper has less sugar: 6.6 g versus 14 g per 100 g.