Comparison

Granatapfelsaft vs Pom Wonderful 100% Pomegranate Juice

Overall, Granatapfelsaft has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Granatapfelsaft

REWE to go · 500ml

e NOVA 1

Pom Wonderful 100% Pomegranate Juice

Wonderful · 710ml

NOVA 1

Nutrition per 100 ml

Nutrient	Granatapfelsaft	Pom Wonderful 100% Pomegrana...
Nutri-Score	e	—
NOVA group	1	1
Calories	51 kcal	65 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	—
Sugars	12 g	14 g
Salt	0 g	—
Fiber	0.5 g	—
Protein	0.5 g	0.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Granatapfelsaft has 22% fewer calories (51 kcal vs 65 kcal).
Pom Wonderful 100% Pomegranate Juice has no fat, while Granatapfelsaft has 0.5 g.
Granatapfelsaft has 14% less sugar (12 g vs 14 g).

Ingredients

Granatapfelsaft

Granatapfelsaft. Schonend pasteurisiert.

Pom Wonderful 100% Pomegranate Juice

pomegranate juice (100%) from concentrate, vitamin C

FAQ

Which is healthier: Granatapfelsaft or Pom Wonderful 100% Pomegranate Juice?

Overall, Granatapfelsaft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Granatapfelsaft has fewer calories: 51 kcal versus 65 kcal per 100 g.

Which has less sugar?

Granatapfelsaft has less sugar: 12 g versus 14 g per 100 g.

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