Pom'Croquettes 1kg vs Croquettes Special Four
Overall, Croquettes Special Four has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pom'Croquettes 1kg | Croquettes Special Four |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 165 kcal |
| Fat | 9.7 g | 6 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 0.6 g | 2 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2.8 g | — |
| Protein | 2.4 g | 2.5 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten | Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquettes Special Four has 38% less fat (6 g vs 9.7 g).
- Croquettes Special Four has 30% less saturated fat (0.7 g vs 1 g).
- Pom'Croquettes 1kg has 70% less sugar (0.6 g vs 2 g).
- Only Pom'Croquettes 1kg lists: Eggs, Gluten.
- Only Croquettes Special Four lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Pom'Croquettes 1kg
Pommes de terre (80%), pommes de terre déshydratées, huile de tournesol (8.8%), sel, dextrose de blé, amidon de pomme de terre, stabilisant: hydroxypropylmethylcellulose, arôme naturel, épice (curcuma).
Croquettes Special Four
Purée de pommes de terre, pommes de terre déshydratées, huile de tournesol (6 %), _lait_ écrémé en poudre, sel, extraits d'épices, émulsifiant: E471, stabilisants E464-E450, dextrose, antioxydant: _disulfite_ de sodium.
FAQ
Which is healthier: Pom'Croquettes 1kg or Croquettes Special Four?
Overall, Croquettes Special Four has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquettes Special Four has fewer calories: 165 kcal versus 166 kcal per 100 g.
Which has less sugar?
Pom'Croquettes 1kg has less sugar: 0.6 g versus 2 g per 100 g.