Croquettes de pommes de terre vs Croquettes Special Four
Overall, Croquettes Special Four has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Croquettes de pommes de terr... | Croquettes Special Four |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 185 kcal | 165 kcal |
| Fat | 7.8 g | 6 g |
| Saturated fat | 1.1 g | 0.7 g |
| Sugars | 0.8 g | 2 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 4.9 g | — |
| Protein | 2.2 g | 2.5 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Milk, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croquettes Special Four has 11% fewer calories (165 kcal vs 185 kcal).
- Croquettes Special Four has 23% less fat (6 g vs 7.8 g).
- Croquettes Special Four has 36% less saturated fat (0.7 g vs 1.1 g).
- Croquettes de pommes de terre has 60% less sugar (0.8 g vs 2 g).
- Only Croquettes de pommes de terre lists: Gluten.
- Only Croquettes Special Four lists: Milk, Sulphur dioxide and sulphites.
Ingredients
Croquettes de pommes de terre
Deshydratée 4,7% (pomme de terre, curcuma), amidon de pomme de terre, fibre FR Purée de porame de terre 84,6%, huile de tournesol, pomme de terre de pois, amidon de pois, dextrose, sel, poivre blanc. Produit élaboré dans un atelier qui utilise : gluten, œuf, lait. NL Aardappelpuree 84,6%, zonnebloemolie, gedehydrateerde aardappel 4,7% (aardappel, kurkuma), aardappelzetmeel, erwtenvezel, erwtenzetmeel, dextrose, zout, witte peper. Product verwerkt in een bedrijf waar de volgende zaken worden gebruikt: gluten, ei, melk. SE Potatispuré 84,6%, solrosolja, torkad potatis 4,7 % (potatis, gurkmeja).. potatisstärkelse, ärtfiber, ärtstärkelse, dextros, salt, vitpeppar. Kan innehålla spår av: gluten, ägg, mjölk EN Mashed potato 84.6%, sunflower oil, dehydrated potato 4.7% (potato. turmeric), potato starch, pea fibre, pea starch, dextrose, salt, white pepper. Processed in an environment that processes: gluten, egg, milk. FR Préparation à base de pomme de terre préfrite surgelée Bereiding op basis van voorgefrituurde en diepgevroren aardappel Blandning med förstekt potatis, djupfryst Frozen pre-fried potato preparation Produit (Allema
Croquettes Special Four
Purée de pommes de terre, pommes de terre déshydratées, huile de tournesol (6 %), _lait_ écrémé en poudre, sel, extraits d'épices, émulsifiant: E471, stabilisants E464-E450, dextrose, antioxydant: _disulfite_ de sodium.
FAQ
Which is healthier: Croquettes de pommes de terre or Croquettes Special Four?
Overall, Croquettes Special Four has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croquettes Special Four has fewer calories: 165 kcal versus 185 kcal per 100 g.
Which has less sugar?
Croquettes de pommes de terre has less sugar: 0.8 g versus 2 g per 100 g.